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Common Myths About Back and Neck Pain

Making sure you have credible information in regards to back and neck pain is essential to improving your chances for recovery. With this in mind, allow us to clear up four common myths about neck pain and back pain: Myth 1: Rest is the best way to treat my pain Reality: A short period of [...]

Helpfull Natural Back Pain Relievers

Give your back a break A word of advice for the four-fifths of Americans who know back pain: Consider slacking off, just this once. People who don't pursue extreme treatment tend to have fewer complications than those who end up rushing into MRIs, x-rays, epidural injections, narcotics, and even spine surgery long before it's truly [...]

Common Causes of Back Pain

There are almost as many causes of back pain as there are words to describe the pain and related symptoms! Although muscle spasms are the most common cause of back pain, the spine can be susceptible to some of the same problems as other parts of your body (eg, infection). This article summarizes some of [...]